When cold and flu season strikes, it’s crucial to have a plan to support your immune system and recover quickly. Using Standard Process supplements, a trusted name in whole food-based nutrition, you can create a protocol to help your body defend against illness and recover faster. Here’s a comprehensive guide to a cold and flu protocol that combines immune support, respiratory health, and overall wellness. For best results consult your NRT Practitioner for a specific program. You can purchase supplements online or at our clinic.
The Ultimate Cold and Flu Protocol with Standard Process
1. Immune System Support
Congaplex: Boosts immune response during acute illness.
Suggested Use: 3 capsules 3-4 times daily.
Key Ingredients: Vitamin A, C, calcium, and RNA to strengthen white blood cells.
Immuplex: Provides broad-spectrum immune support.
Suggested Use: 2 capsules daily for prevention; increase to 2 capsules 2-3 times daily during illness.
Key Ingredients: Vitamins A, C, E, zinc, and selenium.
2. Respiratory and Mucosal Support
Antronex: Promotes a healthy histamine response and supports liver detoxification.
Suggested Use: 2-4 tablets up to 6 times daily for sinus congestion.
Allerplex: Aids in managing respiratory challenges and supports mucosal health.
Suggested Use: 3 capsules 3 times daily.
3. Antioxidant and Viral Defense
Cataplex C: Provides whole-food vitamin C for enhanced immune cell function.
Suggested Use: 3 tablets 3 times daily.
Epimune Complex: Strengthens innate immune function.
Suggested Use: 1 capsule daily for prevention; 2 capsules daily during illness.
Key Ingredients: Beta-glucan, maitake, and reishi mushrooms.
4. Adrenal and Stress Support
Drenamin: Supports adrenal health to manage stress during illness.
Suggested Use: 3 tablets daily.
Key Ingredients: Nutrients that balance cortisol and enhance energy levels.
5. Gut Health for Immune Function
ProSynbiotic: Supports gut health, which is critical for a strong immune system.
Suggested Use: 1 capsule daily.
Zypan: Improves digestion to maximize nutrient absorption.
Suggested Use: 1-2 tablets with meals (if needed).
6. Echinacea for Immune Boost
Echinacea Premium (MediHerb): Enhances immune response during infection.
Suggested Use: 1 tablet 3 times daily.
Key Ingredients: Echinacea root to stimulate white blood cells.
How This Protocol Helps
This supplement protocol is designed to:
- Boost Immune Function: Strengthen your body’s natural defenses with Congaplex, Immuplex, and Cataplex C.
- Relieve Congestion: Support respiratory health with Antronex and Allerplex.
- Combat Inflammation and Oxidative Stress: Use Epimune Complex and antioxidant-rich supplements to reduce inflammation and promote recovery.
- Manage Stress: Drenamin supports your body during the increased stress of illness.
- Support Gut Health: ProSynbiotic and Zypan ensure your digestive system efficiently absorbs nutrients needed for healing.
- Enhance Recovery: Echinacea Premium stimulates white blood cells, speeding recovery.
Suggested Routine
Consult with your Nutrition Response Testing Practitioner for a specific protocol. However, here is a general plan to implement the protocol during illness:
Morning
- 3 Congaplex
- 2 Immuplex
- 3 Cataplex C
- 1 Epimune Complex
- 2 Allerplex
- 1 ProSynbiotic
Afternoon
- 3 Congaplex
- 2 Immuplex
- 3 Cataplex C
- 2 Antronex
- 1 Drenamin
Evening
- 3 Congaplex
- 3 Allerplex
- 1 Echinacea Premium
- 1 ProSynbiotic
Discuss with your NRT Practitioner regarding best time to adjust dosages based on your needs and symptoms, and taper as symptoms improve.
Why Choose Standard Process?
Standard Process supplements are made with whole food ingredients, ensuring high bioavailability and effectiveness. Their products are designed to work synergistically, supporting overall health while addressing specific symptoms.
Stay Prepared This Cold and Flu Season
Don’t wait for illness to strike—prepare your body with the right tools. This cold and flu protocol helps you take control of your health naturally, so you can recover quickly and feel your best.
Disclaimer: This protocol is a general guideline. Consult with a trained practitioner to tailor this plan to your specific needs. If you’d like further assistance or additional resources, let me know!
