“Breathe Deep, Release Fully, Ground in His Presence”
✨ About Jane Grant Abban
Jane Grant Abban is a gifted practitioner whose heart is to lead others into deeper healing by integrating body, mind, and spirit in alignment with God’s design. With a background in somatic practices and a passion for biblical truth, Jane brings a refreshing and Spirit-led approach to holistic wellness. She believes that healing flows most freely when we are grounded in God’s presence, fully surrendered, and open to His transforming work.
Learn more about Jane and the other services she provides click on her picture above.
🌸 About the Class
This new 1-hour class at Arukah House offers a powerful experience of root cause release and restoration through a blend of Christ-centered somatic practices:
- Somatic Breathing: Cultivate calm and awareness through intentional breathwork.
- Grounding in God's Environment: Connect with creation and the Creator through sensory grounding.
- Mindful Somatic Movement: Gently move the body to release tension and open to healing.
- Somatic Release: Let go of stored stress and trauma in a safe and supportive space.
- Biblical Imagery: Engage your imagination and spirit with Scripture-based visualization.
- Blessing and Agreement: Speak life and truth over your body, soul, and spirit.
- Letting Go: Release what no longer serves and embrace God’s peace and joy.
🕊️ Who Should Attend?
This class is for anyone longing to:
- Deepen their connection with God through movement.
- Release emotional, spiritual, and physical tension.
- Experience holistic healing rooted in Scripture and the presence of the Holy Spirit.
📅 Details
- When: Every Saturday morning (see website for any schedule changes)
- Time: 9:00 am
- Cost: $35
- Length: 1 Hour
- Location: Arukah Studio @ 1365 Neal Ave N, Lake Elmo MN 55042
- What to Bring: A mat or blanket and a friend!
❤️ Final Invitation
Come as you are. Leave lighter, freer, and more connected to the One who heals.
This is more than a class — it’s a sacred space for encountering God in your body, mind, and spirit.
#hishealinghouse #wherehealinghappens #madeformore